Has your skin changed with menopause? If so, YOU’RE not alone. Many women experience menopause skin changes with this transition, leading the skin to look lackluster, dry, or even more aged. And, you need skincare for your menopausal skin.
It is immensely frustrating to have to deal with all the hormonal changes of menopause while at the same time trying to calm your irritated, dry, or aging skin. But, don’t worry—your skin isn’t beyond hope. Whether you’re experiencing breakouts, dryness, or hypersensitive skin due to menopause, YOU can tweak your skincare routine to better support your complexion.
But what is the best skincare for menopausal skin? To find out, let’s take a deeper look into some of the most common skin concerns with menopause. And see how you can support your skin through these changes to restore its glow and YOUR confidence!
Fight Acne and Breakouts
We’ve seen how menopause can cause acne, thanks to hormonal shifts. With estrogen levels declining and testosterone holding its own, you’re more prone to breakouts now than you were when you were a teenager or when you were pregnant.
Don’t assume acne needs harsh products to go away—in fact, since skin can be so irritated and sensitive when experiencing acne, you want to be as gentle as you can while still using effective products.
Consider: French Girl Vitamin C Polishing Wash
French Girl’s polishing wash is a scrub and masks all in one. This cleansing power uses pink and white clay, watermelon fruit extract, aloe vera, pomegranate enzymes, and Kakadu plum to gently exfoliate skin and remove impurities without being harsh. It is the perfect step before applying your toner and serum to rehydrate skin!
Nourish Skin to Stop Dryness & Boost Collagen Production
Skin strength and suppleness can take a bit of a plummet in the first few years of menopause. When collagen production decreases by 30%, it makes your skin less firm and more prone to lines and wrinkles.
YOU may need a more intensive moisturizer to combat dryness after menopause. If you’ve been using a light moisturizer before, you may need a medium one. While if you’ve been using a medium one, you may need to go heavy.
Consider: 100% Pure’s Multi-Vitamin + Antioxidants Ultra Riche PM Treatment
100% Pure’s rich night cream uses vitamin A, C, E, and niacinamide to soothe and hydrate thirsty skin overnight and brighten, firm, and tone skin. Then, with calendula, green tea, and seabuckthorn oil extracts, the skin is restored while you sleep. So, you wake up with more supple, hydrated skin.
Smooth Wrinkles From Collagen Loss
When it comes to helping improve the appearance of wrinkles from loss of collagen, a hydrating serum and moisturizer for the daytime can help give skin the boost it needs for a more youthful appearance.
As you readjust your routine to find the best skincare for menopausal skin, hyaluronic acid is going to be a great ally. This naturally occurring plumping molecule supports skin hydration and can give YOU that dewy, glowing look you’ve been missing.
Consider: Earth Harbor’s CELESTINE Hydra-Plumping Peptide Serum
Earth Harbor’s juicy serum contains vegan hyaluronic acid, pomegranate and aloe juice, niacinamide, seaweed, blue yarrow, and lemongrass to rejuvenate tired skin. It’s designed to help improve collagen production, skin elasticity, enlarged pores, and skin dullness. And your complexion can feel plumper and healthier after using this blue babe in your daily regimen.
Also consider: 100% Pure’s Hydra Drench Cream
For a daily moisturizer, 100% Pure’s Hydra Drench cream contains hyaluronic acid, rose water, chia seed gel, and honeysuckle flower extract to bring skin back to life. It is a more lightweight moisturizer designed for all skin types. So, if you have uber-dry skin, you may need more intensive therapy to complement this gem.
Refresh Skin With a Gentle Cleanser
During menopause, up to 75% of women experience hot flashes. Although not well understood, these maddening episodes can make you sweat profusely. And maybe related to changes in the brain that regulate temperature (again, thanks to hormone levels).
Although there’s not much, you can do to combat the onset of hot flashes. YOU can help your skin and prevent acne by using an appropriate cleanser at the end of the day.
Consider: Face ‘n’ Earth’s Deep Pore Face Wash
Face ‘n’ Earth’s cleanser helps “clear up congested skin” while avoiding stripping your skin’s protective natural oils. Designed for irritated, dry, and inflamed skin, this face wash uses organic salicylic acid, grapefruit, rosehip, and aloe vera to help cleanse your face and give it the detox it needs after an infuriating hot flash.
Soothe Sensitive Skin
If you’re finding that your skin is more sensitive during menopause, you’re not alone. Acne, dryness, and irritation are all on the list of skin concerns for women transitioning into menopause.
Whether you’re having irritating bouts of reactivity or breakouts, a gentle toner is an essential part of the best skincare for menopausal skin. It will make YOU feel more controlled for your skin and give you that refreshing “ahhh” feeling without the burn.
Consider: Poppy Austin’s Pure Rose Water
Designed specifically for oily and irritated skin, this toner from Poppy Austin consists of 100% pure and organic Moroccan rose water and nothing else. Rose is gentle on irritated skin and has an anti-inflammatory effect. Plus, it contains healing vitamin C! Use this toner just after cleansing for MAXIMUM benefits.
Hyperpigmentation is another frustrating skin concern for those going through menopause. To help combat these “darker areas” on your face, vitamin C is helpful, especially from hyperpigmentation caused by sun damage.
Consider: Mad Hippie’s Vitamin C Serum
Mad Hippie’s Vitamin C Serum contains hyaluronic acid and is blended with chamomile and aloe to help soothe sensitive skin. Vitamin C doesn’t just protect skin from future sun damage but can help reduce the appearance of existing hyperpigmentation and even support healthy collagen production.
Also consider: Josh Rosebrook’s Nutrient Day Cream SPF 30
This creamy, all-natural sunblock from Josh Rosebrook has ultra-pure ingredients. It is made with zinc oxide to protect skin without the use of synthetic chemical sunblock agents. Made with healing herbs, including calendula and chamomile, this sunblock can “help prevent dark spots” and keep skin looking youthful.
What Are Some of Your Favorite Anti-Aging Skincare Must-Haves?
What do you consider to be the best skincare for menopausal skin? From anti-aging to anti-acne, menopause is absolutely a challenging time for your complexion. So let us know a few of YOUR favorite anti-aging and menopausal skincare secrets in the comments below!